01.
Aromatherapy
Achieve better health and energy through the use of essential oils and the healing scents of aromatherapy. Add Aromatherapy oils to enhance your experience at no extra charge
- Promotes Relaxation
- Improves Sleep Quality
- Decrease physical and emotional stress
- Reduces Stress and Enhance the healing process
.02
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
- Promotes Relaxation
- Improves Sleep Quality
- Decrease physical and emotional stress
- Reduces Stress and Enhance the healing process
03.
Indian Head and Scalp Massage
Indian head massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to rebalance your body's energies. Increases joint mobility and flexibility in the neck and shoulders, helps improve blood circulation and lymphatic flow, can free knots of muscular tension, relax connective tissue, and may aid in the elimination of accumulated toxins and waste products. It is a deep massage, using a variety of pressure and techniques, including circular massage strokes on your scalp, deep tissue work on your shoulders, and stretching the neck.
- Promotes Relaxation
- Improves Sleep Quality
- Decrease physical and emotional stress
- Reduces Stress and Enhance the healing process
.04
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing 'trigger points' in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These 'knots' are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative. I will always check-in and communicate with you to ensure you are receiving the appropriate pressure.
- Promotes Relaxation
- Improves Sleep Quality
- Decrease physical and emotional stress
- Reduces Stress and Enhance the healing process
05.
Myofascial Release
A myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
- Promotes Relaxation
- Improves Sleep Quality
- Decrease physical and emotional stress
- Reduces Stress and Enhance the healing process
.06
Cupping Treatment
Treats adhesions and scar tissue associated with chronic trauma, also good with hypertension of different muscle groups and sports injuries. You can add cupping to any of the treatments that are provided at no extra charge. Please let me know prior to your appointment if you like to add cupping.
- Promotes Relaxation
- Improves Sleep Quality
- Decrease physical and emotional stress
- Reduces Stress and Enhance the healing process
07.
Hot Stone Massage
Hot Stone Massage involves warm Basalt stones which are natural healing stones, relaxing massage strokes working together to remove stress and tension from your body. The direct heat relaxes stiff and sore muscles, opening them up to enhance the treatment, allowing restoration of your body’s balance. Warm-up your body, relax your muscles and ease your soul with this focused massage treatment.
- Promotes Relaxation
- Improves Sleep Quality
- Decrease physical and emotional stress
- Reduces Stress and Enhance the healing process
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Pregnancy Massage
Pregnancy Massage is a therapeutic treatment that focuses on the special needs of the mama-to-be as her body goes through the changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. I use various techniques specially developed for the expecting mother, which will help release the pain and discomfort experienced throughout pregnancy. An expectant mother can receive pregnancy massage any time throughout her pregnancy unless advised otherwise by her doctor.
- Promotes Relaxation
- Improves Sleep Quality
- Decrease physical and emotional stress
- Reduces Stress and Enhance the healing process
09.
Foot Reflexology
Reflexology is a natural healing art based on the principle that there are reflexes in the hands and feet which correspond to every part, gland and organ of the body. Through the application of pressure on these reflexes, reflexology relaxes, relieves tension, improves circulation and helps promote the natural function of the related areas of the body.
- Promotes Relaxation
- Improves Sleep Quality
- Decrease physical and emotional stress
- Reduces Stress and Enhance the healing process
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Chair Massage
Chair Massage is great for office functions. Chair massage without oils, in a lunchroom or meeting room, during the employee’s break or lunch, so no work time is lost. It is a short massage covering the head, neck, back, shoulders and arms in a 25-minute session. It is an effective way to improve poor posture while sitting at a desk for extended periods often results in low back pain. Repetitive motion can cause tendinitis, or more extreme injuries such as carpal tunnel syndrome; these are common among office workers. Massaging the muscles of the neck, back, shoulders and arms for approx. 25 minutes, relieves pain and fatigue while reducing irritability and increasing productivity.
- Promotes Relaxation
- Improves Sleep Quality
- Decrease physical and emotional stress
- Reduces Stress and Enhance the healing process
11.
Thai Massage
Thai Massage is an ancient, healing massage technique of a history traced back to 2500 years ago. It combines acepressure, passive yoga-like stretches/postures, and Indian ayurvedic principles. The founder is said to be Shivago Komarpaj who was also the Buddha's physician. However, the technique has influences from Indian, Chinese, and southeast Asian cultures. The therapists usually follow designated energy lines in the body, apply rhythmic compression and passive yoga style stretching/pulling, and rocking techiniques. That's why it is sometimes called the 'Thai yoga message'. It is more energizing than other forms of massage. The potential benefits of Thai Massage include:
- Reduce stress, spasm, stiffness, pain due to over work-out, migraine or arthritis
- Increase flexibility and range of motion
- Helping balance problems
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RAPID NeuroFascial Reset
What is RAPID NeuroFascial Reset?
RAPID NFR is a movement-based therapeutic technique that addresses the nervous system's role in alleviating pain, tension, and restrictions in muscles, tendons, ligaments, and fascia
What does it feel like?
Every session is a combination of examination and treatment. The therapist uses their hands to evaluate the texture, tightness, and movement of muscles, fascia, tendons, ligaments, and nerves. Painful areas are treated by combining precise tension with very specific patient movements. It may be uncomfortable during the movement phase of treatment. This occurs as the neurological system is being stimulated to restore normal function and eliminate pain.
Why choose RAPID?
Clients choose RAPID because of the 'rapid' response to treatment. Treating the body at the neurological level stimulates a reprogramming of the tissue. Tight muscles relax, range of motion is restored, and pain is eliminated. This helps individuals quickly get back to normal life.
How many sessions does it take?
Most painful conditions are resolved in 2-8 treatments. Common Conditions Treated with RAPID:
- Bursitis
- Bunions
- PLantar Fasciitis
- Knee Pain
- Quad, Hamstring
- Groin Pulls
- Sacroilliac Dysfunction
- Shin Splints
- Baker’s Cyst
- Tendinitis
- Migraines/Headaches
- Frozen Shoulder
- Golfer’s and Tennis Elbow
- Back Pain
- Whiplash
- TMJ
- Vertigo and Tinnitus
- Carpal Tunnel
- Sciatica
- Strains/Sprains
Payment methods
Payments may be made by Cash, E-Transfer, VISA, MasterCard or by Direct Billing to approved insurance companies.
